Class 1: Feel Good Yoga
This class is all about feeling good.
Louise’s class blends Qi Gong, Hatha Yoga and Yin Yoga to generate that feel good energy. Using techniques designed to cultivate your life energy and gently release and mobilise your mindbody.
Open to all levels - every body is welcome.
Tuesdays 7pm
75mins - £15.50
Class 2: Simply Rest Sunday
This class invloves rest, rest and more rest. An invitation to slow down and explore what it feels like to find deep comfort and stillness.
From this place of ease, the body can finally soften, rebalance, and restore. Incudes Yoga Nidra and Restorative Yoga.
One Sunday a Month - See dates with booking link
90mins - £18