Massage and Coaching
Sarah offers massage and breathwork sessions with a focus on presence, nervous system support and creating safety in the body. Her work is grounded in a slow, intuitive approach that prioritises listening over doing.
Sarah works responsively, adjusting pressure, pace, and focus based on what she feels in your body and what you’re experiencing in the moment. Sessions are shaped collaboratively, with regular check-ins and clear consent throughout.
She is particularly interested in how tension, fatigue, and holding patterns relate to the nervous system.
By Appointment
60mins - £75
Book With Sarah on 07838 205 568 or:
"I arrived at my massage appointment feeling stressed and tired, and left feeling calm and relaxed, as well as surprisingly energised! Sarah listened carefully and thoughtfully to my long list of issues, and tailored the session to my individual needs. She focused her attention on a particular area of concern that had been bothering me and she made a real difference. The massage was perfect - just the right pressure.”
~ R. H., Saffron Walden