Sunday Sanctuary

Retreat Afternoon

Indulge yourself with 3hrs of relaxation experiences led by a variety of local experts.

Includes:

  • sound bath

    • restorative yoga

  • guided relaxation

    • massage/reiki

  • connection

    • essential oils

  • and more….

To book, just scroll down or click here

Sunday Sanctuary Philosophy

‘Sunday’

Definition:

  • The day of rest

Capitalist culture has stolen the Sunday of old when we were not allowed to work. Reclaim this day to slow down, relax and reflect - we take care of you and you only have to receive TLC.

‘Sanctuary’

Definition:

  • Safe Place or Refuge: A place where people go to hide or stay safe from harm.

  • Peace of Mind: A quiet personal space that brings mental calm and comfort.

We all need to hole up sometimes and take time. Take a whole afternoon to decompress, be nurtured, receive movement, sound and touch to soothe your tired mindbody.

What to expect?

Gentle movement, indulgent rest, massage and touch, guided relaxation, sound bath, delicious homemade tea/snacks, a chance to connect or be quiet and explore the garden.

Lean into the experience of receiving, rather than giving.

Learn Skills to Rest and Recharge

Book an Appointment.