Why The Yoga Shed

Who are you - What do you want?

The Yoga Shed in Saffron Walden is a unique garden yoga studio where you’ll experience yoga tailored to you in a beautifully peaceful and private environment. I’m passionate about providing my clients with a depth of yoga experience which is rarely available in larger generic-style classes.

The Yoga Shed is for people who want to understand themselves better so they can take control of their own physical and mental health. Who knows your mind and body better than you? And yet so often, we outsource our physical and mental health concerns to others. At The Yoga Shed I help you get back in touch with your own inner wisdom so you can eventually develop your own home yoga practice to tend to yourself going forward.

Become Empowered

During our lives, most of us become disconnected at some point - from our bodies, our minds, our hearts and from each other. The ancient yogis of Asia realised that the answers to all we are seeking can be found already within us. Over hundreds of years the wisest among them created a complete practical system which empowers the individual to experience their own wisdom. It is only through experience that we can truly know and learn - at The Yoga Shed you will have the time, space and quiet to listen deeply again to your own body, mind and heart to uncover what you want and who you are.

Available class hours: Mon-Fri, 9.30am-7.30pm