I can do nothing but praise Petra, the wonderful individual who is behind The Yoga Shed, and the yoga she teaches. I can highly recommend The Yoga Shed as a place where your individual needs will be met and catered for with a warm, friendly and professional approach. A place for seeking physical, mental and emotional healing and fulfilment.
I’m definitely noticing more awareness in myself about my nervous system, and I always look forward to giving myself the break. I like the permission to do what we need, it’s not what I was expecting because I’m not very good at self instructions but it’s helping me learn to be.
I used to get lower back problems all the time, likely from falling off horses and ski falls, but since I’ve practiced yoga daily, following Petra’s course, I never need to visit anyone to sort my back and I feel so much more positive generally and flexible too.
I can do nothing but praise Petra, the wonderful individual who is behind The Yoga Shed, and the yoga she teaches. I can highly recommend The Yoga Shed as a place where your individual needs will be met and catered for with a warm, friendly and professional approach. A place to go if you are seeking physical, mental and emotional healing and fulfilment.
Had my first session with Petra, and I can honestly say it’s one of the best experiences I have had. Petra can make anyone feel comfortable. The yoga is very different from anything I have experienced. I would say it’s more about feeling a deeper connection with your mind and body. After the session, I felt incredibly calm and relaxed.
Thank you so much for the amazing, relaxing, challenging lessons - you are a truly amazing teacher
Keep sharing your wisdom and amazing energy. I would never forget how nicely I was introduced to yoga through your humble vision and curiosity
Thank you! It feels like it’s slotting together now. Thanks for your patient teaching
I’m finding myself reflecting on how I’ve previously acted towards myself and I think I really am now being kinder to my self and opening up to new possibilities. Your yoga is not just yoga, it really does incorporate mindfulness. There is a difference. You’re making a huge difference to me and I just wanted to say a big thank you
I noticed that in class I become totally relaxed, absorbed in the 2 hours I’m there. I work in the community and feel i give a piece of my self to everyone and your class has opened my mind to what is left for me. Thank you for being you