1-to-1 yoga classes at The Yoga Shed offer a traditional teacher-student relationship in which you will be led through yoga sequences pitched precisely at your level. Whether you’re interested in postures, philosophy, breath-work, meditation or a combination, the class is adapted to your preferences and needs, kick-starting your own bespoke yoga practice to take home.

A 60min class includes:

• Tea, chat, check-in and intention setting

• Yoga practices adapted to your level and needs

• Hands-on adjustments

• Yin/restorative postures

• 10min guided relaxation